by Willow Tree | Jan 16, 2019 | Guest post, Time4Me
We all go through trying times in our lives, and when things seem most dark, all humans seem to find light in the same places. One of these places is in music. No matter what you’re struggling with, no matter what ails you in the course of your life, you’ve likely had...
by Willow Tree | Nov 12, 2018 | Sparks2Enrich
This is an expanded version of a guest post I shared on NursingHomeVolunteer.com. _____________ You’ve seen the press and videos touting the power of music. Cool! Research and anecdotal evidence are demonstrating benefits from involvement in music. You happen to be a...
by Willow Tree | Aug 29, 2018 | Self-care, Time4Me
The alarm goes off and you are rushing around preparing for a busy day ahead. Whether you have children to get ready for school, or a person in your care or papers to read for a morning meeting, by the time you’ve watched the news, and brushed your teeth, you are...
by Willow Tree | Aug 25, 2018 | Essential Oils, Time4Me
When we are stressed, it’s quite easy to develop negative thinking patterns because we become frustrated by our challenges and frequent feelings of being overwhelmed. This negative outlook then makes it even harder for us to manage those challenges and move forward...
by Willow Tree | Jun 15, 2018 | Time4Me
What next? Now what? During a hospitalization of my husband (including a stint in ICU) and the delay in his chemo, my personal schedule went out the window. I was left asking “What next?” Looking for Answers I’ve learned to look for answers, for...
