by Willow Tree | Aug 25, 2018 | Essential Oils, Time4Me
When we are stressed, it’s quite easy to develop negative thinking patterns because we become frustrated by our challenges and frequent feelings of being overwhelmed. This negative outlook then makes it even harder for us to manage those challenges and move forward...
by Willow Tree | Feb 14, 2018 | Essential Oils, Time4Me
Let’s address the role of love in caregiving. I can hear those of you who are professional caregivers saying to yourselves “This has no place. I am to keep these relationships professional.” Let’s stop a moment and look at “love”. Love is… It is a...
by Willow Tree | Oct 27, 2017 | Essential Oils, Self-care, Time4Me
We know we as caregivers are only human. Part of our humanness is errors and failures. This fact allows fear to creep in. We fear we will fail at caregiving. It is what we do with and within that fear that matters. How do you deal with fear of failure? Present...
by Willow Tree | Oct 20, 2017 | Essential Oils, Self-care, Time4Me
Often caregivers aren’t in a situation where they can just leave. A child can’t be left alone, an ill person requires help, there is no one available to cover the care if you step away. How do you release tension? Releasing tension is part of...