by Willow Tree | Oct 20, 2017 | Essential Oils, Self-care, Time4Me
Often caregivers aren’t in a situation where they can just leave. A child can’t be left alone, an ill person requires help, there is no one available to cover the care if you step away. How do you release tension? Releasing tension is part of...
by Willow Tree | Oct 13, 2017 | Self-care, Time4Me
Caregiving puts a strain on balance. Doctors appointments, care, your work, house work, ACK!!! How do you balance all of it? We need to include self-care but how do you add that to your already long to do list? Balance. Summary 1. List the categories to address: care,...
